Taming Your Inner Critic

Taming Your Inner Critic (For Women Only)

Number of Sessions:
course

2

Session Duration:
course

2 HOURS

Facilitator:
course Sohee Jun

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Course Description

Merriam-Webster defines “Impostor syndrome” as a psychological condition that is characterized by persistent doubt concerning one’s abilities or accomplishments, accompanied by the fear of being exposed as a fraud despite evidence of one’s ongoing success. If you’re one of millions of women who are held back by doubt and self-criticism, you understand this definition all too well. Our course turns the spotlight on your inner critic to help you understand the roots of your insecurities and teaches you how to conquer them. If you have ever lacked the confidence to show up as your authentic self, this course will show you how to present the best version of yourself in every aspect of life.

Course Goals

This course provides you:

  • A clear understanding of what an inner critic is
  • The ability to recognize the limitations imposed by your own inner critic
  • The knowledge to overcome the obstacles and challenges imposed by your self-criticism
  • Customized strategies and simple, yet powerful tools for proving your critic wrong in both your personal and professional lives
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